Get Into The Fitness Groove With Online Training Classes Being Offered By The Space, Juhu

Even though we are locked down, we can still work out at home and stay fit. Infact, working out relieves stress and leaves you feeling happy and accomplished. Keeping this in mind, The Space Juhu, brings you coaching classes to get you in shape ASAP!

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The Space located in Juhu is a fitness studio which offers cosy areas for fitness training. It is home to pole fitness, hula hoop, dance, sound healing and more interesting activities. The groups are usually small and everyone in the batch is given personalised attention. 

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Since we are locked down, The Space is now hosting online fitness training classes with Coach Apoorv. You can sign up for one-on-one training sessions which are uniquely tailored to your needs. Besides the personal training sessions, there will also be live online group classes with a small batch. The programme covers your fitness goals, injuries and limitations and helps you set up for self practice. 

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If you are the kind who likes to work out in a group then you can also sign up for their group workouts. These are 60 minute HIIT classes which are based on bodyweight, dumbbell training and plyometric training. Since the batch is small, they can easily keep an eye on your progress so that you have a better experience. 

So what are you waiting for? Begin your fitness journey and DM them here for more information ASAP!

Cost: Rs. 2000 for one month subscription for group classes

Rs. 4000 onwards for personal training