Looking To Binge But Counting Calories? These Healthy Cafes In Town Will Sort You Out!

Whether you want to keep a track of your diet for the festive season or looking to make an early new year resolution for 2020, we've rounded up healthy cafes in the hood where you can binge guilt-free on delicious food and keep a count on those calories.

Carrots

carrots

One of Bangalore’s older health cafes, Carrots has an extensive menu based on your health goals; H1 is for the healthiest and H3 is for the least. Being around for a while has allowed them to create and experiment with their menu and services as they also host workshops and classes for those of you who want to continue your journey to good health. We recommend trying their pasta as well as their not-so-conventional desserts.
Where: Carrots, 80 Feet Rd, 6th Block, Koramangala
When: 11 am to 11 pm
Price: Rs 1,000 for two
Contact: 8041172812

Green Theory

green theory

Located in the heart of the city, Green Theory is a cosy and green café is just as great for an intimate date as it is for your diet. It’s quite well known for its vegan options and we recommend their pizzas, (Spinach) Pesto Pasta and desserts, with the perfect sized portions for two to three people, and Jain friendly preparation on request. They host a number of intimate events and the décor is quite eye-catchy. We love that they have an inhouse bakery which puts a healthy spin on cookies, cakes and everything else we try to avoid when we have a sugar craving. Stock up on their Oatmeal and Rasin or Rose and Pistachio cookies on your next visit. 
Where: Green Theory, Residency Road, 15, Convent Rd, off, Richmond Town
When: 11 am to 11 pm
Price: Rs. 800 for two
Contact: 8041663836

Enerjuvate Café and Studio

enerjuvate

South Bangaloreans have recently got themselves the option of digging into some health food in Enerjuvate. In an effort to create a fun, vibrant space to feed and enhance your physical and mental health, this newbie has unsurprisingly fast gained popularity. Hosting a range of events like music gigs, yoga classes, and motivational talks promoting well being, they offer so much more than just great food. Try their Cracker Platter, Burrito Brigade or Green Fiber Momos if you’re feeling a bit adventurous.
Where: Enerjuvate Café and Studio, 7th Cross Rd, KHB Block Koramangala, Koramangala
When: 11:30 am to 10:30 pm
Price: Rs. 650 for two
Contact: 8048148585

The Salad Studio

the salad studio

Now this place allows you to enjoy a wide variety of salads, thanks to the expansive menu. Those looking to eat light can try the Sunny Side Poach Egg Salad, Chicken Fajita Salad and Chef’s Special Veggies Salad with Fruits. That’s not all! Satiate your food craving with their Paneer Salad Wrap and Masala Omelette Grilled Sandwich, among others.
Where: The Salad Studio, Sakra World Hospital Cafeteria, Deverbisenhalli, Bellandur
When: 8 am to 10:30 pm   
Price: Rs. 400 for two
Contact: 9886890327

Vaathsalya Millet Café

vaathsalya

If you love south Indian food but yet want to stick to a healthy diet then this is where you need to be. The Vaathsalya Millet Café boasts of a decent selection of dishes prepared with millet including Masala Dosa, Thalipattu, Uthappa and Kai-Thambittu, among others.
Where: Vaathsalya Millet Cafe, Near Delmia Signal, Dollars Colony, J. P. Nagar
When: 9:30 am to 5:45 pm
Price: Rs 400 for two 
Contact: 9449064494

Yogisthaanyogisthaan

A unique concept café with a store, yoga lessons, accommodation and a friendly Labrador to keep you entertained, Yogisthaan offers the weary and solace seeking yogi within you a perfect place to call your own little paradise. With two branches in the city, the café is known for its fresh and nutritious yet delicious food.  We recommend the Quinoa Burger, or anything off their breakfast menu, as well as signing up for a yoga session or two while waiting for your order.
Where: Yogisthaan, Sarjapur Main Rd, Santhosapuram, Koramangala
When: 7:30 am to 9:30 pm
Price: Rs 600
Contact: 7411160606

Infinitea Tearoom and Kitchen

infinitea

While the salads at Infinitea are delicious, we like that there are healthy variations in appetizers, mains and desserts with vegan and keto options as well. Dig in to Broccoli and Spinach Soup, Pearled Barley & Roasted Beets Salad, Burmese Khow Suey, keto Belgian Dark Chocolate Crillon Cake which comes with 70% dark chocolate and don’t forget to pair it with the Egyptian Peppermint Tisane for a complete experience. 
Where: Infinitea Tea Room, Ali Asker Road, Shah Sultan Complex, Cunningham Road
When: 11 am to 11 pm
Price: Rs. 2000 for two
Contact: 08041148428

Market Table

market table

 Market Table is a place we love to drop by for healthy, filling breakfasts like Signature Lamb Melt Sandwich (we are drooling even as we type this), we recommend you tuck in to Wheat Chia Rolls, Batata Harra and their range of delicious, whole wheat pasta. If you are feeling adventurous, try the Betel Leaf Lamb and Carrot Ravioli. 
Where: Market Table, KHB Colony, 5th Block, Koramangala
When: 8:45 am to 10 pm
Price: Rs. 850 for two 
Contact: 9886703482

Flaxflax

Sticking to its name, this Indiranagar health cafe offers wholesome options for guilt-free indulgence. Catering to different dietary preferences, they have salads, wraps, sandwiches and fit meals on their menu. Their superbowls like Buckwheat Bowl and Mediterranean Chicken Bowl are great for a quick, fuss-free meal. If you're craving for something sweet, they also have ice-creams that are high in the protein (and no added sugar).

Where: Flax, 2212, 80 Feet Rd, HAL 3rd Stage, Indiranagar
When: 11 am to 11 pm
Price: Rs. 700 for two
Contact: 9159840005

Sante Spa Cuisine

sante spa cuisine

If you are just starting to explore the city’s healthy food options, Sante Spa Cuisine’s menu is likely to leave overwhelmed. However, you have our recommendations to sort you out. If you are heading for breakfast checkout the insta-worthy smoothie bowls, Tofu and Quinoa Scramble and Sweet Potato Pancakes. Other favourites include the pizza with healthy base and toppings, Lettuce Cups, and Thukpa.
Where: Sante Spa Cuisine, 2nd cross, Domlur, Indiranagar
When: 8 am to 11 pm
Price: Rs. 1,800 for two
Contact: 804370093

Fresh Pressery Cafe

fresh pressery cafe

You’d think we are kidding but we crave for Fresh Pressery’s food and Quinoa Brownies from time to time. The menu here may be small but what the place lacks in variety, it makes up in taste, whipping out scrumptious salads, smoothie bowls and even bakes like Dark Chocolate Sea Salt Cookie
Where: Fresh Pressery Cafe, 17th B Main Rd, KHB Block Koramangala
When: 11 am to 10 pm
Price: Rs. 1,200 for two
Contact: 8041724989

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